Find a provider who meets your needs.
1
Check-in
For all new clients we do a brief 3-5 minute call to check for insurance and/or payment options (including sliding scale rates). You’ll also be asked a few questions to help us match you with the best fit from the team.
2
Phone Consultation
We want you to be comfortable with your chosen provider before your first session. Prior to scheduling your first session, we can schedule a free 10-15 minute free consultation with your chosen provider to ensure a good fit.
3
Your First Session
Our skilled providers will take time to learn more about you, your therapy goals, and review intake information. In your first session, we will work to provide immediate help and work on a plan for long term solutions.
Existing Clients
For existing clients, click the link below to access the client portal.
"Starting therapy doesn’t have to be overwhelming. We work with you for as long as you need and help you get set up with the best fit for your needs.”
FAQs
Is therapy right for me?
Therapy is right for anyone interested in making a change, gaining better self-awareness, coping skills, and finding purpose in every day life. We work with a range of clients using evidence based techniques proven to help you. You can learn more our approach by clicking here.
How can therapy help me?
There are many benefits to participating in therapy and counseling services. Therapists can provide a safe place and the support you’re looking for to problem-solve, gain positive coping skills and self awareness to better address anxiety, depression, relationship conflict, trauma and grief, stress and body image issues. The length of time you can expect to be in therapy is decided upon with your therapist. We work with you for as long as you need. The benefits and progress available through therapy depend on how much work you put in and practicing what you learn in every day life.
Is therapy confidential?
Your information is never disclosed without your written permission. The Illinois mental health and disability act and HIPPA protect the confidentiality of all communications between the client and the provider.
A provider is required to break confidentiality (by law) under the following circumstances:
If a client intends to hard themselves. The therapist will do everything they can to work with the individual and ensure safety. However, if an individual does not cooperate, additional help may need to be brought in.
If a client is threatening serious bodily harm to another person. The therapist is required by law to bring in the police.
Suspected child abuse or elder abuse. The therapist is required by law to report suspected or actual abuse to appropriate authorities immediately.
What are session costs?
For insurance information, session cost and payment information (including sliding scale cost), please visit out Rates & Insurance page.