Our Services
*All of our services are currently offered virtually.
Individual Therapy
One on one approach to therapy, our therapists create a safe space free from judgment for you to process and heal. Our therapists are trained using a variety of techniques and modalities to meet your needs and get you the help you’re looking for. We aim to meet you where you are with care.
Family Therapy
In family therapy, we work with the family as a unit and use a holistic approach to helping you move forward together. Whether you’re looking to improve communication, identify patterns, or improve family relationships, we cultivate a safe place where all are welcome to share and explore. We help you find what is needed to build a more healthy, loving home.
Couples Therapy
In couples therapy, our therapists use a variety of techniques and modalities to meet each couples goals, assisting couples in healthier communication, growth, and patterns. Our couples therapy approach provides partners the opportunity to deepen connection and move forward together.
Group Support
Throughout the year, we offer various groups including prenatal and postpartum support groups for our new parents, anxiety and depression support, body image and self-esteem support, and many more. Groups are available for children, adults and families. More information including upcoming groups and dates can be found on our Group Support page.
